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Immune Enhancement for Cancer Wellness and Recovery
On our second Facebook Live discussion we explored my recommended path to improve patient’s immune response.
Successful Survivorship
This is a recording of our first Facebook Live event for Successful Survivorship. My hope is to create a weekly event where you and I get to meet one another for the purpose of support and community. If you do know someone who can benefit from this resource please point them in this direction.
Can Stress Really Impact Your Immune System?
According to the scientific study of Psychoneuroimmunology (PNI) the answer is yes. But we are humans, living in an amazing complex body where most things can be not only black or white but where there’s many shades of gray. To begin with Stress is a subjective phenomenon. Generally speaking though, it is accepted that stress… Continue Reading Can Stress Really Impact Your Immune System?
How to Reduce Anticipatory Anxiety During Cancer Treatment
Facing the unknown of cancer treatment, it is only natural to experience fear and anxiety. Our mind, in an attempt to make sense of what’s ahead, can come up with all kinds of worst-case scenarios, which deplete and depress us. It is therefore vital that we cultivate resilience and strengthen our support system so we… Continue Reading How to Reduce Anticipatory Anxiety During Cancer Treatment
Proven Strategies to Lessen Cancer Treatment Side Effects
Your medical regimen and often time the side effects that follow will impact your quality of life. Some days are better than others but it’s worth being prepared and incorporate habits and activities that can support and increase your comfort and vitality. The age old wisdom that is outlined below is simple, yet effective. It… Continue Reading Proven Strategies to Lessen Cancer Treatment Side Effects
Overcoming the Shock of Cancer Diagnosis
According to the Washington Post, every day in the United States approximately 4,600 people are diagnosed with some form of cancer. 1 The most common initial reaction to those three dreaded words “you have cancer” is shock, fear and disbelief, which are followed by an intuitive sense that life as we’ve known them are forever… Continue Reading Overcoming the Shock of Cancer Diagnosis
The Wellness Blueprint
With the onset of illness, emphasis is often placed on treating the physical and biological. This makes perfect sense because that’s where the crisis is most visible; however, there is an inner crisis, an invisible one, that is worthy of attention as well. This inner crisis, I understand from my clients is the most scarring… Continue Reading The Wellness Blueprint
What is the Sound Of Your Mind?
A state of health is often associated with a state of inner balance or harmony where all the different systems that make up who we are (physical and nonphysical) are working properly, in perfect synergy. As such, illness is associated with lack of balance and a state of disharmony. This is truth. However, this idea… Continue Reading What is the Sound Of Your Mind?