Listen to this audio program as often as you like, and you will find that each time you listen the more your mind retains the healing message embedded in it. It will help you create positive expectancy for a favorable outcome and fast recovery from surgery, see and feel yourself mentally prepared, feeling confident, calm and relaxed.
Research has consistently shown that by engaging in your own care and by practicing relaxation and guided imagery, there can be a decrease in physical discomfort after surgery and even a shortened recovery time.
- Enjoy a greater sense of mastery and self control
- Reduce pre-surgical and post-operative anxiety
- Enhance your physical resilience to heal
- Lessen psychological distress and fear
- Develop a positive mental attitude and expectancy
How does Guided Imagery for Cancer Works?
Guided imagery stimulates the parasympathetic part of our nervous system. This part of our nervous system induces various “rest-and-digest” activities vs. “fight-or-flight” activities. It is only when the body is at rest that healing, repair and recovery can take place.
By drawing your attention to a specific an enticing mental vision, spectrum of sounds and rhythms Guided Imagery offers transcendence away from worry and fear. Practicing this transcendence offers you a much needed sense of mastery and control over your thoughts, feelings and ultimately your body and illness.
Let this Guided Imagery for Successful Surgery CD be your ally and catalyst for transformation. It is professionally recorded and engineered for superb sound quality. Using music for cancer, it is structured in accordance with the latest mind-body and wellness research.