https://avinoamlerner.com/wp-content/uploads/2012/06/keep-calm-2.jpg 326 480 Avinoam Lerner https://avinoamlerner.com/wp-content/uploads/2023/01/logo-23.png Avinoam Lerner2012-06-26 12:11:282015-08-11 16:58:15Calm the Mind, Calm the Body (part 2)
Calm the Mind, Calm the Body (part 2)
If you struggle with intrusive and unpleasant thoughts or if you just can’t seem to get your mind to stop this video is for you. It will teach you how to take back control over your thoughts, feeling and emotions, the way the experts do. Living in this hectic world is a daily balancing act. It requires skills to better cope and maintain a healthy mindset. We all want to live more in the present, free of stress and emotional pain and of course to enjoy life as much as we can and this presentation will show you how. Discover the 6 secrets experts use to calming their mind and body.
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