Most patients who want more wellness make HUGE mistakes like:
- They let harmful and painful patterns (fear, helplessness, shame, etc.) be in the driver’s seat.
- They fail to forge a mindset that can withstand the turmoil of treatment.
- They do not set clear boundaries with loved ones so they can heal properly.
- They struggle in isolation and lack proper support.
- They allow the media, online research, and other dynamics to impact their experience.
- They improvise their way around treatment.
- They have unclear or unrealistic goals/expectations to achieve the desired outcome and lifestyle.