Automatic Weight Loss Playlist Page
Listen Online on Any of Your Mobile Devices.
This audio set is not a diet plan! It is a program for claiming control over your emotional reactions to food, eating! This program addresses the four aspects of healthy weight loss to ensure you stop feeding your emotions and cultivate a more beneficial relationship with your body!
Overcoming Emotional Eating Intro:
Overcoming Emotional Eating Track 1:
Eating Habits Transformation Intro:
Eating Habits Transformation Track 1:
Healthy Body Image Intro:
Healthy Body Image Track:
Exercise Motivation Intro:
Exercise Motivation Track:
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