Mindful Remission Course Content
Week 1: Cultivating a Mindset Conducive to Healing and Recovery
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- Creating A Powerful Mindset – your starting point
- The Success Formula – How to Get Results
- Clarity – Health Vision Blueprint
- The Power of Beliefs
- Creating a personal Healing Statement
- Core Wellness practices – Daily Rituals
Week 2: Taking Back Control
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- Resolving Suffering
- Living with Intention
- Advanced Daily Practices – Emotional Freedom Technique
- Setting Expectations
- Taking Intelligent & Inspired Actions
Week 3: Calm the Mind, Calm the Body
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- Forging an Empowered Mindset
- Setting Healthy Boundaries
- Inner Critic, Inner Ally
- Emotional Freedom Technique – Advanced Level
- Refining Your Wellness Vision
Week 4: Deep Healing Methods
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- Making the Mindset Leap
- Asking Empowered Questions
- Resolving Inner Conflicts Practice
- Healing Parts Meditation – Practice
- The Power of Forgiveness – Practice
Week 5: Deep Programming Methods
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- Understanding the Mind Model
- The Power of Self-Talk – Practice
- Sponsoring Thoughts
- Self-Hypnosis – How to Practice
- Visioneering – Reprogramming for Best Outcomes
- Working with Affirmations
Week 6: The Resilience Protocol
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- Understanding &Building Resilience
- The Positivity Ratio
- The Path of Forgiveness
- Inner Smile Meditation
Week 7: The Wellness Algorithm
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- Energy Tune-Ups
- The Mirror of The Self (Shadow Work)
- The Mind’s Control Room Meditation
- The Spectrum of Illness & Health (Frequencies)
Week 8: Your New Normal
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- Moving forward
- Finding Meaning & Purpose in Illness
- Cancer Bootcamp Action Plan
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