Mindful Remission Course Content


Week 1: Cultivating a Mindset Conducive to Healing and Recovery

    • Creating A Powerful Mindset – your starting point
    • The Success Formula – How to Get Results
    • Clarity – Health Vision Blueprint
    • The Power of Beliefs
    • Creating a personal Healing Statement
    • Core Wellness practices – Daily Rituals

Week 2: Taking Back Control

    • Resolving Suffering
    • Living with Intention
    • Advanced Daily Practices – Emotional Freedom Technique
    • Setting Expectations
    • Taking Intelligent & Inspired Actions

Week 3: Calm the Mind, Calm the Body

    • Forging an Empowered Mindset
    • Setting Healthy Boundaries
    • Inner Critic, Inner Ally
    • Emotional Freedom Technique – Advanced Level
    • Refining Your Wellness Vision

Week 4: Deep Healing Methods

    • Making the Mindset Leap
    • Asking Empowered Questions
    • Resolving Inner Conflicts Practice
    • Healing Parts Meditation – Practice
    • The Power of Forgiveness – Practice

Week 5: Deep Programming Methods

    • Understanding the Mind Model
    • The Power of Self-Talk – Practice
    • Sponsoring Thoughts
    • Self-Hypnosis – How to Practice
    • Visioneering – Reprogramming for Best Outcomes
    • Working with Affirmations

Week 6: The Resilience Protocol

    • Understanding &Building Resilience
    • The Positivity Ratio
    • The Path of Forgiveness
    • Inner Smile Meditation

Week 7: The Wellness Algorithm

    • Energy Tune-Ups
    • The Mirror of The Self (Shadow Work)
    • The Mind’s Control Room Meditation
    • The Spectrum of Illness & Health (Frequencies)

Week 8: Your New Normal

    • Moving forward
    • Finding Meaning & Purpose in Illness
    • Cancer Bootcamp Action Plan