Listen to this audio program as often as you like, and you will find that the more your mind retains the healing message embedded in it each time you listen. It will help you create positive expectancy for a favorable outcome and fast recovery from surgery, see and feel mentally prepared, feeling confident, calm, and relaxed.
Research has consistently shown that by engaging in your own care and practicing relaxation and guided imagery, physical discomfort can decrease after surgery and even a shortened recovery time.
- Enjoy a greater sense of mastery and self-control
- Reduce pre-surgical and post-operative anxiety
- Enhance your physical resilience to heal
- Lessen psychological distress and fear
- Develop a positive mental attitude and expectancy
How does Guided Imagery for Cancer work?
Guided imagery stimulates the parasympathetic part of our nervous system. This part of our nervous system induces various “rest-and-digest” activities vs. “fight-or-flight” activities. When the body is at rest, healing, repair, and recovery can occur.
Guided Imagery offers transcendence away from worry and fear by drawing your attention to a specific and enticing mental vision. Practicing this transcendence offers you a much-needed sense of mastery and control over your thoughts, feelings, and ultimately your body and illness.
Let this Guided Imagery for Successful Surgery CD be your ally and catalyst for transformation. It is professionally recorded and engineered for superb sound quality. Using music for cancer is structured following the latest mind-body and wellness research.