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guided imagery for care givers

Sample Track 1 – Click to Listen



Take a time away to calm your mind and body. Instead of allowing the daily grind, your relationships or state of health to define your inner experience, take control and ownership of how you feel and what you focus on with these two wonderful meditations.

Meditation for Cancer Caregivers

$16.00

MP3 Download

Find your way back to calmness and enjoy a sense of physical and emotional comfort.Regardless of your experience with meditation, whether you are a novice or have plenty experience meditating, you are bound to benefit and feel transformed by these healing journeys.

SKU: calm Category: shop
  • Description
  • Additional information

Description

Find your way back to calmness and enjoy a sense of physical and emotional comfort. This CD features two healing meditations to help you unwind and release all the tension and negativity you may be holding. It will help you find your center again, feel content and more in control of your life.

  • Relieve stress and anxiety
  • Find comfort and peace
  • Maintain a positive outlook
  • Feel centered and grounded
  • Decrease muscle tension and headaches

Regardless of your experience with meditation, whether you are a novice or have plenty experience meditating, you are bound to benefit and feel transformed by these healing journeys. All you need is your intention and willingness to stay present and allow my voice to guide your imagination through serene and peaceful landscapes.

Be sure to listen carefully and to explore what lies beyond the words. This is your special time to let go and give yourself the gift of relaxation. May you accept it with open heart and mind and remember to be patient, to be kind to yourself as you go along.

Given time, you will notice that it becomes easier and easier to go within; after all, practice makes perfect. Above all, get inspired and make this time your time; a time well spent.

Additional information

MP3 Download

MP3 Download

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Contact Info

Avinoam Lerner
22 Mount Auburn Street
Watertown, MA 02472

For more information or to schedule your FREE consultation, call 617.564.0707.

About Avinoam Lerner

Avinoam Lerner is a Trauma Recovery Coach specializing in Cancer, Addiction & PTSD, TEDx Speaker and the author of The New Cancer Paradigm.

Work With Me

Breakthrough the limitations trauma forced on your life, whether it's in the form of illness, addiction, PTSD etc. Discover if this goal oriented wellness program is for you.

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