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strengthn your resove to heal during cancer

Help with Cancer – Strengthen Your Resolve to Heal

The interconnectedness of our body and Mind still baffles researchers. Despite decades of effort, it’s 2013 and we still have more questions than answers. True,  studies repeatedly show a promising potential of this phenomenon, especially when it comes to our health but we know very little about how to employ this relationship and its mechanism to our advantage.

hypnosis for cancer

Help With Cancer

If we could only learn how to tune-in and read the accurate feedback our minds and bodies provide, we would be able to anticipate, intervene and even stop illness at its track. Unfortunately, we are not there yet and may never get an absolute clear cut answer or protocol we are hoping for.

I for one believe we need not wait for a scientific confirmation so we can tap into our own experience. We all are equipped with the ability to pay attention to what is taking place within us, our own thoughts, sensations and feelings. An example of some of the most common messages we may “hear” (and ignore) are headaches, nausea, fatigue, insomnia etc’.

The outcome of acknowledging these messages and not just numbing them with medication or other numbing substances will be “health promoting” rather than “health limiting”.

How to Tune Into Your Own Experience

Here are some ideas about how to tune-in and tap onto the flow of information your mind-body provide. Follow the process below and practice it whenever you can, either when you wake-up, on your lunch break or just before you go to bed.

When you have the time, close your eyes, take a deep breath and exhale slowly. Now ask yourself…

• How am I feeling right now?
• Listen to the most dominant or loud emotion/physical sensation.
• If the answer is “I feel good” or the sensation in your body is of comfort, acknowledge it and
thank your mind-body for taking such good care of you.
• If a negative emotion arises, or you feel stressed, afraid or notice any physical discomfort, ask
yourself what is this pain/stress/emotion is trying to tell you?
• Once again, listen, sense or feel the answer.
• Then ask yourself, what steps need I take to resolve this pain/stress/emotion?
• Resolve to follow through.
• Check in with yourself on a regular basis to make sure your attending to your needs.

This process should take about 15 minutes. Tuning-in doesn’t mean belly gazing or soul searching; it means you are checking-in with yourself, emotionally and mentally for greater clarity of your experience. Different people may get the answers to their questions in different ways. As humans use our senses to process information i.e. Visual (images), Auditory (sounds), Kinesthetic (touch and internal feelings), Gustatory (tastes) and Olfactory (smells).

If you are an auditory person it is likely that you would “hear” the message in your own inner-voice.
If you were a person using the visual system it is likely that you would “see” the answer in your own mind’s eye, and so on.

Pay attention to what takes place inside of you. Once you know; honor, acknowledge and practice it.

By listening and acknowledging your internal experience on a regular basis you not only you resolve the need for illness to manifest in your body but you also strengthen your resolve to heal and cultivate hope. In doing so you are allowing your innate healing system to function in optimum level.

Please share some of your discoveries and insights?

alternative cancer treatment

Healing Cancer from Within.

A growing body of evidence suggests that we have within us valuable resources to heal. After all, when the body suffers a cut or a bruise and even a burn, it heals and when we catch a cold or any other virus we usually overcome it, right?

alternative cancer treatment

Healing Cancer from Within

From published scientific literature we learn that the question is not whether we have this innate healing capacity or not but rather how can we harness this healing mechanism to heal even the most advanced illnesses such as chronic conditions and even cancer?

It may seem foolish to compare a simple passing cold or a bruise to aggressive and advanced cancer, but to the body illness is illness; it uses the same healing mechanism to fight this disease or the other. This is good news because it means we have a say and we can participate and intervene in our own healing process.

The Scientific Study of Psychoneuroimmunology and Cancer

The answer is within, where it has always been. Findings in Psychoneuroimmunology or PNI for short, which is a science dedicated to researching the relationship between our mind and the nervous and immune system validates the ability of our mind to intervene with the immune system via the Central Nervous System.

This points us in a very exciting direction because it means we can use the mind’s language i.e. imagery and thoughts to perk-up and boost our immune system. Finally we have the proof that healing starts within. By thinking thoughts that are joyful and positive in nature and creating mental images of ourselves healthy, happy and full of life we support our health. This is an exciting message because we all have the ability to think and imagine, even if we were conditioned to believe we are not good enough, smart enough or anything enough.

The ABC of Guided Imagery for Cancer

So how do we connect with that part of ourselves that is whole and healed: the healer within? Here are a couple of ways to do it right.

The power of imagery:
a) Create images in your mind’s eye that represents health and well-being.
b) Visualize yourself doing things that make you feel good and positive.
c) Imagine your condition/illness as a separate entity, with its own shape, color, sound or texture melting, dissolving, clearing, healing, fading etc’.

Self-talk. Your Body Believes What Your Mind is Saying

Pay attention to your mind’s chatter. If your inner dialog is negative or full of doubt and criticism resolve to change it.

Changing your self-talk is a process and may require some learning of how to formulate better and more appropriate sentences or affirmations. Hopefully now that you understand the purpose and necessity of such change it may be easier to remain on track and focused. After all, your health depends on it.

Paying attention to your thoughts, expressing your desire to heal and nourishing your experience with healthy and positive mental images, feelings and emotions you access and harness your body’s innate healing capacity, you awake the healer within.

Please share how it felt to get in touch with you?

anti cancer treatment

Is Hypnosis for Cancer the New Anti-Cancer?

Can a non medical therapy like Immersive Healing and Hypnosis for Cancer benefit cancer patients? see this short video. Immersive-Healing, which utilizes hypnosis for cancer as it’s therapeutic vehicle, is an advanced mind-body model designed to resolve, cleanse and heal harmful mental patterns and psychological factor which may suppress the body’s natural defense system i.e. the immune system and leave the body vulnerable to cancer.

If you or someone you know benefited from a non medical immunotherapeutic therapy, please share?