4 WEEK ONLINE GROUP PROGRAMS
to Empower Your Workforce & Impact Your Bottom-Line
Employees Benefits Wellness Program
4 WEEK ONLINE GROUP PROGRAMS
2 On-Demand Employees Benefits Wellness Programs
Because remaining focused and productive while working from home is a daily balancing act.
Melt Your Stress Away Program
Online Training for Staff & Employees
My name is Avinoam Lerner, and I am a Boston, MA, TEDx speaker, author, and practitioner in the field of Integrative Medicine. I come alongside individuals impacted by trauma to help them cope with and overcome the many challenges embedded in their journey.
Most people who want more wellness make HUGE mistakes like:
- They fail to recognize their blind-spots.
- They work in isolation and lack community.
- They allow the media to impact their experience.
- They let harmful painful patterns (fear, helplessness, shame, etc.) be in the driver seat.
- They improvise their way through stressful events without the how-to knowledge.
- They have unclear or unrealistic goals to achieve desired outcome and lifestyle.
Instead you’ll get a step-by-step strategy for successful living!
I’ll give you the exact tools and techniques you need to calm your mind and calm your body. You’ll leave this program with a road-map and an action-plan for better quality of life which you can immediately put to work.
- Develop the skills, focus and discipline to successfully cope with the many challenges of social distancing and shelter-in-home.
- Work in a supportive community of like minded people who face the same challenges as you, all from the comfort of your home.