Emotional Freedom Technique
Find relief from emotional and physical discomfort right from the comfort of your own home.
This easy to learn and effective technique will help you feel more calm and empowered. It will help you relieve stress and discomfort, overcome debilitating fear and anticipatory anxiety.
“EFT stands for Emotional Freedom Techniques (sometimes called Tapping) and, in essence, it is an emotional version of acupuncture, except we don't use needles. Instead, we stimulate certain meridian points on the body by tapping on them with our fingertips. This has shown repeatedly to reduce the conventional therapy process from months or years down to minutes, hours or a few sessions.”
— Gary Craig